6 Healthy Birth Practices, from Mother’s Advocate and Lamaze.
Lamaze International has identified six ways to keep your birth as healthy and safe as it can be. Supported by decades of research, these practices support your body’s natural ability to give birth, reserving medicines and procedures only for when they are likely to make birth safer or healthier for you and your baby.
1: Let Labor Begin on it’s Own
2: Walk, Move, and Change Positions
3: Have Continuous Support
4: Avoid Unnecessary Interventions
5: Get Upright and Follow Urges to Push
6: Keep Your Baby With You After Birth